Evening Routine for Sensitive Skin

Sensitive skin refers to skin that reacts easily to various environmental factors, skincare products, or even lifestyle changes. People with sensitive skin often experience discomfort, redness, itching, burning, stinging, or irritation. The skin’s protective barrier may be weakened, making it more susceptible to irritation from both external and internal factors.

Characteristics of Sensitive Skin:

• Redness: The skin may appear red or flushed, especially after exposure to certain triggers.
• Irritation or Stinging: It can feel itchy, burn, or sting when exposed to certain products, weather conditions, or other irritants.
• Dryness or Tightness: Sensitive skin often feels dry, tight, or dehydrated, particularly after cleansing.
• Flakiness or Peeling: It may be prone to flaking or peeling, especially in reaction to harsh weather or products.
• Rashes or Breakouts: Sensitivity can lead to minor rashes, hives, or even acne-like breakouts triggered by irritants.
• Visible Capillaries: In some cases, sensitive skin may show visible red veins or capillaries, especially in the cheeks or nose.

Common Triggers for Sensitive Skin:

1. Harsh Skincare Products:

   • Products with strong fragrances, alcohol, or certain chemicals can cause irritation.
   • Overuse of exfoliating acids (AHAs, BHAs) or retinoids can sometimes lead to sensitivity.

2. Environmental Factors:

   • Extreme Weather: Cold, dry air or hot, humid conditions can dry out or irritate sensitive skin.
   • Sun Exposure: UV rays can cause skin redness, irritation, and increase sensitivity.
   • Pollution: Environmental pollutants can exacerbate skin irritation and damage the skin barrier.

3. Skin Conditions:

   • Eczema (Atopic Dermatitis): A condition where the skin becomes inflamed, dry, and irritated.
   • Rosacea: A chronic condition causing redness, visible blood vessels, and sometimes acne-like breakouts.
   • Allergies: Certain allergens can trigger reactions such as redness or itching.

4. Diet and Lifestyle:

   • Stress and lack of sleep can increase skin sensitivity and worsen flare-ups.
   • Spicy foods, caffeine, or alcohol can sometimes trigger flushing or irritation in sensitive skin.

Evening Routine Steps For Sensitive Skin:

-Centella Mild Cleansing Foam - Gentle Cleanser.
- Anua Heartleaf 77 Soothing Toner - Soothes, hydrates.
- iUNIK Beta Glucan Power Moisture Serum - Deep hydration. 
- Ultru I'm Sorry for My Skin Relaxing Cream Ampoule - Calms Redness.